Preventing Bullying through Kindness

Posted by Sameer Hinduja on August 8, 2014

Addressing Cyberbullying by Encouraging Teens to be KindI’ve been working with Adam Sherman of the To Be Kind movement over the last few years, as he is an award-winning educator here in my home state of Florida (and also worked in the county where I went to school while growing up!). He is passionate about creating positive climates within schools to reduce violence, harassment, and hate, and his enthusiasm is contagious and so refreshing to see.  While teaching Leadership classes at school, he spearheaded a curriculum to encourage a peer environment that helps (and not hurts) others, and it has gained significant traction around Florida.

I’ve asked him and a few of his students to share some of their thoughts below. My hope is that it inspires teachers and counselors to identify a cadre on campus that can take this idea and run with it! With the new academic year upon us, I think it is essential to enlist teens to set the right tone early on regarding bullying and cyberbullying. With effort and follow-through, it has the potential to truly transform the school community.

The educator (Adam Sherman):

Kindness is difficult for students. The hard part with kindness is that our collective society has made it easier to be mean. It is easier, and often more comfortable, to laugh at others, to judge them, to talk negatively behind their back, etc. For lack of a better description, hurting others is sometimes a socially acceptable norm. So when students, or anyone for that matter, go out of their way to do/say something with kindness, they are actually looked at in a negative light. It often means they are going against their peers and that opens them up to be hurt negatively. That means students are quick to give up. As an educator, and quite simply as an adult, I have to help show them that they must continue to persevere despite the nay-sayers.

It can be difficult to imagine teaching young people to be kind. After all, when one thinks of bullying, they automatically think of it as a “rite-of-passage” and that all students do it. But for me, it is easy to help them learn a different way through life because I try to look to my own actions first. Just as anyone else, I make mistakes and say things I don’t mean, but I have to set the example for the students. I have to live my life kindly so that they can learn the behavior. We aren’t born to be mean, we learn to be that way.

When it comes to how we divy up the responsibilities of keeping this program moving, the students are tasked with influencing their peers. They take care of the school operations as well as helping me to design the materials we will use. I handle basically everything else. I monitor paperwork, social media (Facebook and Twitter), community involvement, inquiries, expansion, etc. I want the students to focus on their peers.

That is one of the reasons the program has become so successful. While we have created a model, it can be uniquely individualized for each school that takes it on. We have standards that we like to keep up and basic principles for schools to follow, but anyone who is familiar with education knows that every school is different. What one school needs may not be needed elsewhere. So the hope is that a strong group of students, with a strong adult role model, can create a culture of kindness and make school a place that students want to be. And the students certainly do that.

Since our program has begun three years ago, much has changed in physicality. My original students have moved on (except for one who remains on the Board of Directors), I have changed school districts (where of course I have already laid the groundwork to continue TBK), and though we have grown beyond what we ever thought we would, much remains the same. The message of TBK remains so simple, and also drives its growing popularity. Our pledge, “Bullying ends where kindness begins; it begins with me,” is something that people of all ages can easily remember. We can’t change the behaviors of others, but we can certainly control the behaviors of ourselves. If we practice kindness, we will be surrounded by kindness. And when we are faced with negativity, we can either let it get to us, or we can respond to it by being kind. Sometimes that’s all it takes to turn that negative into a positive.

The students (Quinn Solomon, Joshua Sanchez, Danielle Soltren of Lake Brantley High School):

Over the past few years, social media has boomed. But as its popularity grows, so does the ability to mistreat others through the Internet. Often, there’s a feeling of hopelessness when it comes to bullying. Some people assume that it’s a problem that will always exist. We seek to destroy that mentality by showing the power of kindness, both in person and online. We’re optimistic that we can eliminate bullying step-by-step. After a terrifying experience when an online hit list threatened our students and faculty, our Leadership class knew they wanted to make a change.

After a long class discussion, someone suggested using social media as a way to help solve the bullying problem rather than make it worse. We decided to use the already trending idea of “tbh” (to be honest), where users on Facebook can like someone’s status and then receive an honest statement from him or her. Using the same format, we changed the idea to “to be kind.” Users still take part by liking a post on someone’s page. Then the original poster is supposed to give a compliment or write words of kindness on the wall of whoever liked the status. To Be Kind, or TBK, is a simple idea: Treat others as you would wish to be treated. Every one of us possesses the ability to be kind. This simplicity is the answer to preventing bullying.

The impact on our school was instantaneous. TBK turned into a buzz overnight. The very next day after we launched our idea, students were talking and trying to figure out what TBK was and where it came from. Using follow-up actions such as putting positive messages in lockers, we quickly turned it into a movement that lots of people wanted to be part of.

Like many new things, our idea hasn’t always been met with positivity. Many of the kind posts that students make on social media are rejected. Many people aren’t used to kindness anymore. We’re used to ridicule rather than compliments. So sometimes people post negativity in response. When that happens, we just thank them for expressing their feelings, or we ignore the comment. The purpose of TBK isn’t to instigate fighting or rumors, or to provide an outlet for people to criticize others. Its purpose is to show that social media and other everyday interactions can be improved with a few thoughtful words. Anyone, of any age, can spread a few extra smiles in a day. And TBK isn’t focused solely on students. We encourage parents and community members to get involved and to support our project at work and at home. We’ve also included the school faculty and staff by sharing words of kindness with them.

We take huge pride in TBK. It has grown into a symbol of anti-bullying not only at our school, but in many schools around our district, country, and beyond. For example, our school participates in a German exchange program. We’ve helped our partner school establish a TBK program, as well. The world wants kindness. People want to be treated as if they matter. That’s the ultimate purpose of the program. We know that kindness will continue to spread and bullying will continue to diminish. Remember: Bullying ends where kindness begins, and it begins with you.

2 Responses to “Preventing Bullying through Kindness”

  1. […] have the most potential to effectively prevent bullying in all of its forms (including efforts to make kindness go viral and my “deterrence dos and don’ts”). While in Australia, I was struck by how similar things […]

  2. […] class. In this blog post about it by professor, author and Cyberbullying Researh Center co-founder Sameer Hinduja, Sherman gives some background as well as some insight into why it’s hard sometimes for students […]

Leave a Reply