Cyberbullying Word Trace
By Sameer Hinduja and Justin W. Patchin
An activity distributed to youth to promote discussion about cyberbullying.
Hinduja, S. & Patchin, J.W. (2013). Cyberbullying word trace:
Talking to youth about Internet harassment. Cyberbullying Research Center. Retrieved [insert date], from http://www.cyberbullying.us/cyberbullying_word_trace.pdf
Remarks to the Minnesota Task Force on the Prevention of Bullying
Yesterday I had the opportunity to speak to members of the Minnesota Task Force on the Prevention of Bullying. Members were appointed by Governor Mark Dayton with the charge of recommending a course of action to the governor about how best to prevent and respond to bullying. Below were my comments to the group.
Remarks to Minnesota Governor Mark Dayton’s Task Force on the Prevention of Bullying
May 21, 2012
Justin W. Patchin, Ph.D.
Good afternoon ladies and gentlemen. I am happy to be with you today to talk a little bit about my research and life’s work over the last decade. I have to say that I am not accustomed to writing my comments ahead of time and reading them in this way, but for this particular event I thought it was necessary to make sure I was able to convey as much of the important information as concisely as possible in about 10 minutes to set the stage for our discussion. I am used to presenting a 6 hour workshop for educators and I don’t think anyone here would like it if I went that long. In addition, I will make these remarks, with appropriate citations, available to you all for review following our discussion.
My name is Justin Patchin and I am an Associate Professor of criminal justice at the University of Wisconsin-Eau Claire. I have just finished my 8th year on campus. Prior to arriving in Eau Claire, I spent 5 years at Michigan State University, completing my graduate work, teaching classes, and conducting research. I did my undergraduate work at the University of Wisconsin-Superior. I grew up in Northern MN, on the Iron Range. My parents still live up there and I frequently visit and spend time in and around the Boundary Waters. Much of my extended family lives here in the metro area.
While I was in college I started working with delinquent youth in residential and then day treatment in Duluth. I was talked into applying for graduate school and when I got accepted to Michigan State, intended to get a Master’s Degree in criminal justice with an emphasis on juvenile delinquency prevention and then come back to MN to be a juvenile probation office. Well, I just enjoyed MSU so much I stuck around long enough for them to give me a PhD.
In my first days on campus, I met up with Sameer Hinduja, who came to Michigan State to study computer crime. We shared a very small office together and one day just started talking about our respective interests: mine in juvenile delinquency, school violence, and bullying; and his in computer crime, identity theft, and other emerging forms of high-tech crime. We started thinking about the ways that youth were using technology to cause harm to one another. We had heard of the term “cyberbullying” but didn’t know what it really involved. This was around 2001 and no one else was really studying the problem either, so we started to. Since then we have conducted 7 formal surveys of over 12,000 students in over 80 schools from around the United States. We have also surveyed parents, educators, and law enforcement officers on their perspectives of this problem. I want to spend a few brief minutes talking about what we have learned over the last 10 years through these studies, focusing specifically on 3 areas: 1) Research; 2) Legislation; and, 3) Prevention.
Now, we have also asked questions about traditional bullying that happens at school, but there are many other competent researchers who have addressed this problem, so I will focus my comments on cyberbullying. We define cyberbullying as “willful and repeated harm inflicted through the use of computers, cell phones, or other electronic devices” (Hinduja & Patchin, 2009). Admittedly, this is an imperfect definition, which is why when we survey others about this problem, we approach it from two perspectives. First, we instruct respondents that “cyberbullying is when someone repeatedly harasses, mistreats, or makes fun of another person online or while using cell phones or other electronic devices.” We then ask if they have experienced this or done this to others in their lifetime or the previous 30 days. Second, we ask them about particular behaviors they have experienced. Specifically, we ask them if they have experienced or done any of the following:
• posted mean or hurtful comments online
• posted a mean or hurtful picture online
• posted a mean or hurtful video online
• created a mean or hurtful web page
• spread rumors online
• threatened to hurt through a cell phone text message
• threatened to hurt online
• pretended to be me someone else and acted in a way that was mean or hurtful
We also spend a great deal of time trying to keep up with the research that others are doing, both in the U.S., and abroad.
What We Know About Cyberbullying
Estimates of the number of teens who have experienced cyberbullying are all over the map. I can point you to a paper published in a peer-reviewed academic journal that says that 72% of students have been cyberbullied while another published study puts the number at less than 5%. The numbers are similarly varied when it comes to the number of students who have cyberbullied others. So how many teens have been involved? Last summer we reviewed all of the published papers on cyberbullying to try to get a handle on this question. These results were published last year in our book Cyberbullying Prevention and Response: Expert Perspectives, which included contributions from a number of knowledgeable sources from around the United States.
As of the summer of 2011, there had been at least forty-two articles on the topic of cyberbullying published in peer-reviewed journals across a wide variety of academic disciplines. Although there are additional articles being published quite regularly and it is likely that we have missed some published works, this review represents the most comprehensive summary of available research findings at the time of its writing.
Among the thirty-five papers published in peer-reviewed journals prior to the summer of 2011 that included cyberbullying victimization rates, figures ranged from 5.5% to 72% with an average of 24.4%. Most of studies (n=22) estimate that anywhere from 6% to 30% of teens have experienced some form of cyberbullying. These findings are consistent with our own research over the last ten years. The percent of youth who responded to our surveys who have experienced cyberbullying at some point in their lifetime ranged from 18.8% to 40.6% in our studies, with an average of 27.3%. Our most recent study based on data collected in the spring of 2010 found that about 21% of youth had been the target of cyberbullying.
Moreover, the number of youth who admit to cyberbullying others at some point in their lives is a bit lower, though quite comparable. Among twenty-seven papers published in peer-reviewed journals that included cyberbullying offending rates, 3% to 44.1% of teens reported cyberbullying others (average of 18%). Across all of our studies, the rates ranged from about 11% to as high as 20% in our most recent study (average 16.8%).
A couple of other broad generalizations can be made about cyberbullying, based on the extant literature:
• Adolescent girls are just as likely, if not more likely than boys to experience cyberbullying (as a victim and offender) (Kowalski et al., 2008; Hinduja & Patchin, 2009)
• Cyberbullying is related to low self-esteem, suicidal ideation, anger, frustration, and a variety of other emotional and psychological problems (Hinduja & Patchin, 2010; Patchin & Hinduja, 2010; Patchin & Hinduja, 2011)
• Cyberbullying is related to other issues in the ‘real world’ including school problems, antisocial behavior, substance use, and delinquency (Hinduja & Patchin, 2007; Hinduja & Patchin, 2008)
• Traditional bullying is still more common than cyberbullying (Lenhart, 2007; Smith et al., 2008)
• Traditional bullying and cyberbullying are closely related: those who are bullied at school are bullied online and those who bully at school bully online (Hinduja & Patchin, 2009; Ybarra, Diener-West, & Leaf, 2007)
Of course more research is necessary. We do not have any good longitudinal research on cyberbullying. We also do not have any good evaluations of programs that target online safety or cyberbullying. The Olweus Prevention program has demonstrated some success with respect to bullying at school, especially internationally, but even that program could benefit from more sophisticated process and outcome evaluations. Such endeavors are costly and take time, but would be well worth the money in the long run.
Forty-nine states now have bullying laws in place or scheduled to be implemented in 2012. Minnesota law requires schools to have a bullying policy that seemingly includes “electronic forms and forms involving Internet use” but does not explicitly refer to cyberbullying or include guidance for responding to off-campus incidents of bullying. Educators are particularly challenged by this last issue; that is, knowing whether or not they can discipline students for cyberbullying when the behaviors largely occur away from school. Thankfully, caselaw provides much guidance on this question.
In the landmark case Tinker v. Des Moines (1969) the Supreme Court stated: “it can hardly be argued that either students or teachers shed their constitutional rights to freedom of speech or expression at the schoolhouse gate…” and that only speech or behavior which “materially and substantially interfere(s) with the requirements of appropriate discipline in the operation of the school” are subject to discipline. Barr v. Lafon (2007) clarified that schools need not wait for a disruption to occur before intervening and that if they can articulate a clear and imminent threat to the order of the school then appropriate action can be taken.
We know from Thomas v. Board of Education, Granville Central School District (1979) that student speech that occurs away from school is generally more protected than the speech that occurs at school, but several recent cases have demonstrated that off campus behaviors and speech are subject to school discipline, if the behavior or speech: (1) substantially or materially disrupts the learning environment at school; (2) interferes with the educational process or school discipline; or (3) threatens or otherwise infringes on the rights of other students (see J.S. v. Bethlehem Area School District, 2000; Wisniewski v. Board of Education of the Weedsport Central School District, 2007; and especially Kowalski v. Berkeley County Schools, 2011).
The key issue that has been addressed in many cases is that the behavior that occurs away from school results in (or has a likelihood of resulting in) a substantial disruption at school (see Layshock v. Hermitage School District and Blue Mountain School District v. J.S. which were both recently reviewed by the Third Circuit Court of Appeals ). In short, if one student is being harassed or threatened repeatedly by another student, whether online or at school, there is little question that the ability of that student to learn is being disrupted. Moreover, a target’s right “to be secure and to be let alone” (also from Tinker) is being violated. As such, it is important that any state bullying law includes this information so that schools know that they do in fact have the authority to respond. It is also important that schools include this information in their policies because students need to be notified that their off campus conduct is subject to school sanction, within the above-discussed parameters.
Specifically, I urge the legislature to adopt a modified version of New Hampshire’s recently-passed bullying law (HB 1523):
“Schools have the authority and responsibility to apply reasonable and educationally-based discipline, consistent with a pupil’s constitutionally granted privileges, to bullying that: (a) Occurs on, or is delivered to, school property or a school-sponsored activity or event on or off school property; or (b) Occurs off of school property or outside of a school-sponsored activity or event, if the conduct interferes with a pupil’s educational opportunities, creates a hostile environment for that pupil or others, or substantially disrupts the orderly operations of the school or school-sponsored activity or event.”
Similar language has also been adopted in New Jersey and Connecticut law recently. I have modified it minimally to ensure that a student’s constitutionally protected speech is not infringed upon by threatening to discipline a student who is exercising protected speech. As Tinker clearly stated, students have free speech rights, but they are not free to disrupt the learning environment at school (create a disruption, threaten or infringe on the rights of others, etc.).
I also encourage the legislature to provide resources to schools so that they can effectively implement the recommendations and/or requirements included in the law. Schools want to prevent and adequately respond to all forms of bullying and harassment and are simply looking for resources that they can use to assist in such efforts. For instance, legislation should provide staff development and training resources to the Department of Education or other state educational training service providers in order for school officials to learn about the law and about how to prevent and respond to cyberbullying more effectively.
The Importance of School Climate
The benefits of a positive school climate have been identified through much research over the last thirty years. It contributes to more consistent attendance, higher student achievement, and other desirable student outcomes. Though limited, the research done on school climate and traditional bullying also underscores its importance in preventing peer conflict. Existing research has consistently identified an inverse relationship between specific components of school climate and bullying among students (e.g., Gottfredson & Gottfredson, 1985; Malecki & Demaray, 2004; Rigby, 1996; Whitney & Smith, 1993). Our recently published book: School Climate 2.0: Preventing Cyberbullying and Sexting One Classroom at a Time argues that the impact of a positive climate extend beyond the classroom walls.
For example, our research has shown that students who experienced cyberbullying (both those who were victims and those who admitted to cyberbullying others) perceived a poorer climate at their school than those who had not experienced cyberbullying. Youth were asked whether they “enjoy going to school,” “feel safe at school,” “feel that teachers at their school really try to help them succeed,” and “feel that teachers at their school care about them.” Those who admitted to cyberbullying others or who were the target of cyberbullying were less likely to report feeling safe and cared about at school. The better the climate, the fewer problematic online behaviors were reported by students (cyberbullying and sexting).
We also found that teachers who talk about these issues with their students are making a difference. Even though almost half (46 percent) of students said their teacher never talked to them about being safe on the computer and 69 percent of students said their teacher never talked to them about using a cell phone responsibly, when these conversations happen, they seem to have a positive impact. Students who told us that a teacher had talked to them about being safe on the computer were significantly less likely to report that they had cyberbullied others in the previous 30 days.
Finally students from schools with a better climate were more likely to report that they felt as though their school was likely to respond to incidents of cyberbullying when it was reported to a teacher or other educator at school. In short, educators who do establish a nurturing and caring classroom and school climate will make great strides in preventing a whole host of problematic behaviors, both at school and online.
In conclusion, I would like to advocate for three specific areas of focus as you move forward with your work. First, more research is necessary. We need to know more about all forms of bullying, and especially what works in the areas of prevention and response. Second, we need legislation that is prescriptive, thoughtful, evidence-based, and supported with adequate resources. If legislators are serious about doing something to stop bullying, they must move beyond the rhetoric and provide appropriate resources for schools, parents, law enforcement, and other community institutions to tackle this problem. Third, focusing on improving the climate at school can have a significant impact on a host of problematic behaviors. If students believe that they are cared about at school, and they value those relationships with their teachers, counselors, and administrators, they will in turn refrain from engaging in behaviors that would risk damaging those relationships. That said, bullying and cyberbullying are not just school problems, they are societal problems. Everyone has a role and responsibility to do something, and it can start right here with us today.
Gottfredson, G. D., & Gottfredson, D. G. (1985). Victimization in schools. New York: Plenum Press.
Hinduja, S. & Patchin, J. W. (2007). Offline consequences of online victimization: School violence and delinquency. Journal of School Violence, 6(3), 89-112.
Hinduja, S. & Patchin, J. W. (2008). Cyberbullying: An exploratory analysis of factors related to offending and victimization. Deviant Behavior, 29(2), 129-156.
Hinduja, S. & Patchin, J. W. (2009). Bullying beyond the Schoolyard: Preventing and Responding to Cyberbullying. Thousand Oaks, CA: Sage Publications (ISBN: 9781412966894).
Hinduja, S., & Patchin, J. W. (2010). Bullying, Cyberbullying, and Suicide. Archives of Suicide Research, 14(3).
Hinduja, S. & Patchin, J. W. (2012). School Climate 2.0: Preventing Cyberbullying and Sexting One Classroom at a Time. Thousand Oaks, CA: Sage.
Kowalski, R. M., Limber, S. P., & Agatston, P. W. (2008). Cyber bullying: Bullying in the digital age. Malden, MA: Blackwell Publishing.
Lenhart, A. (2007). Cyberbullying and Online Teens. Retrieved June 27, 2007, from http://www.pewinternet.org/pdfs/PIP%20Cyberbullying%20Memo.pdf
Malecki, C. K., & Demaray, M. K. (2004). The role of social support in the lives of bullies, victims, and bully-victims. In D. L. Espelage & S. M. Swearer (Eds.), Bullying in American schools (pp. 211-225). Mahwah, NJ: Lawrence Erlbaum.
Patchin, J. W. & Hinduja, S. (2010). Cyberbullying and self-esteem. Journal of School Health, 80(12), 614-621.
Patchin, J. W. & Hinduja, S. (2011). Traditional and nontraditional bullying among youth: A test of general strain theory. Youth and Society, 43(2), 727-751.
Patchin, J. W. & Hinduja, S. (2012). Cyberbullying Prevention and Response: Expert Perspectives. New York: Routledge (ISBN: 978-0415892377).
Rigby, K. (1996). Bullying in schools: And what to do about it. London: Jessica Kingsley Publishers.
Smith, P. K., Mahdavi, J., Carvalho, M., Fisher, S., Russell, S., & Tippett, N. (2008). Cyberbullying: its nature and impact in secondary school pupils. Journal of Child Psychology and Psychiatry, 49(4), 376-385.
Whitney, I., & Smith, P. K. (1993). A survey of the nature and extent of bullying in junior/middle and secondary schools. Educational Research, 31(1), 3-25.
Ybarra, M. L., Diener-West, M., & Leaf, P. J. (2007). Examining the Overlap in Internet Harassment and School Bullying: Implications for School Intervention. Journal of Adolescent Health, 41, S42-S50.
School Climate 2.0: Preventing Cyberbullying and Sexting One Classroom at a Time
We’ve been discussing the importance of school climate as it relates to bullying and cyberbullying quite a bit on this blog (see here and here for examples). Well, we just published a whole book on the topic! School Climate 2.0: Preventing Cyberbullying and Sexting is now in print and available from the publisher, on Amazon, or many other online bookstores. This is the first book on the topic of cyberbullying and sexting that focuses primarily on what can be done to prevent the behaviors from happening in the first place. We argue that “educators who establish a nurturing and caring classroom and school climate will make great strides in preventing a whole host of problematic behaviors, both at school and online.” The book provides concrete examples of how to do just that.
Here is an excerpt from the Preface:
This book seeks to explain and promote the importance of school climate in preventing teen technology misuse. Most of books and articles in print today simply describe the nature of cyberbullying or sexting (e.g., what it looks like, how much of it is occurring, and among whom). While this is an important first step, we seek to meaningfully build on the knowledge base and more explicitly connect the high-tech behaviors of teens to the school environment.
Much of what you will read is based on information we have learned through our decade-long exploration of the ways teens are using and misusing technology. We have completed seven formal independent studies involving over 12,000 students from over 80 middle and high schools from different regions of the United States. To guide the discussion, this book specifically features information from our most recent study, a random sample of over 4,400 middle and high school students (11 to 18 years old) from one of the largest school districts in the United States. Surveys were administered to students in 2010, and the information gathered represents some of the most recent and comprehensive data on these topics. We will also refer to the work of many others who have labored to better understand how adolescents use, misuse, and abuse these technologies.
In addition to the quantitative data collected, we have also informally spoken to thousands of teens, parents, educators, law enforcement officers, and countless other adults who work directly with youth. Our observations are essentially a reflection of their experiences. During these interactions, we have been fortunate to learn from those on the front lines about what they are dealing with, what is working, and what problems they are running into. The stories we hear are largely consistent with the data we and others have collected that will be presented throughout this text. We also receive numerous emails and phone calls on a weekly basis from educators, mental health professionals, parents, and other youth-serving adults looking for help with specific issues. These conversations help us to understand and consider the problem from a variety of angles and perspectives. All of the stories included in this book are real. In some cases the language has been modified slightly to fix spelling and grammar mistakes and improve readability, but the overall messages have not been changed.
In Chapter 1 we begin the discussion by focusing on the intersection of teens and technology and how the inseparability of adolescents from their high-tech devices affects, and is influenced by, what is going on at school. In Chapter 2, we outline the characteristics of a positive school climate along with some of the beneficial outcomes associated with such an environment.
In Chapter 3 we detail the nature of bullying in the 21st century. In many ways the bullying of today is very similar to the way it was when we were growing up. But technology has enabled would-be bullies to extend their reach, resulting in many significant challenges for educators, parents, and others who are working to resolve relationship problems. Cyberbullying, which we define as willful and repeated harm inflicted through the use of computers, cell phones, and other electronic devices, typically refers to incidents in which students threaten, humiliate, or otherwise hassle their peers through malicious text messages, web pages, or postings on Facebook or YouTube. It is clear that peer harassment that occurs on school grounds is a significant threat to a positive school climate. That said, online bullying also disrupts the ability of students to feel safe and secure at school. The vast majority of the time, targets of cyberbullying know the person doing the bullying (85 percent of the time in our research), and most of the time the bully is someone from their school. If students regularly post hurtful, embarrassing, or threatening messages to a fellow classmate’s Facebook page, for example, it unquestionably affects that student’s ability to feel comfortable, free, and safe to focus on learning at school.
Chapter 4 describes sexting, which we define as the sending or receiving of sexually explicit or sexually suggestive nude or seminude images or video that generally occurs via cell phone (although it can also occur via the Web). Some have described this problem in dismissive ways, calling it this generation’s way of “flirting” or characterizing it as a safer way to experiment sexually and come to terms with one’s own sexuality. While this may be true in part, engaging in sexting can lead to some significant social and legal consequences. We begin to tie everything together in Chapter 5, where we explicitly link school climate to online misbehaviors. Here again we argue that schools with better climates will see fewer cyberbullying, sexting, or other online problems among students. Ancillary benefits for educators who harness the power of a positive climate at school may include better attendance, higher school achievement, and more cooperative attitudes across the student body and among staff. A school with a positive climate is definitely more enjoyable to work and learn in, and can therefore lead to many other beneficial outcomes for students and staff alike. The remaining chapters of the book focus on providing you with strategies to establish and maintain a positive climate (Chapter 6) through peer mentoring and social norming (Chapter 7), assessment (Chapter 8), and appropriate response strategies (Chapter 9).
You can learn more about the book, including a full table of contents and reviews from folks who have read it, on our companion website, www.schoolclimate20.com. You can also like us on Facebook, and follow us on twitter. Let us know what you think!
Facebook for Educators, and the issues we need to consider
I have been chatting with my colleague Nancy Willard of the Center for Responsible Internet Use about Facebook in schools, and how they should and should not be used by educators. These are her recent thoughts with some of my input added…just to get some more discussion going on this issue. We both think that schools MUST shift to the use of interactive technology environments to effectively prepare students for success in their future. There are incredibly effective tools to do this, like EPals and EdModo. However, Facebook in its current instantiation may not be perfectly suited for certain uses by educators. For example, the use of Facebook for community outreach – by schools or extracurricular organizations – is perfectly appropriate. In addition, there may be times that it would be helpful and appropriate for students to access material on Facebook for instructional purposes. However, I would hesitate to recommend that Facebook be used as a platform for instructional activities based on its current limited feature set for schools and educators. The potential problems – including potential liability for schools – are significant.
- The privacy of student work products must be protected under the Federal Educational Rights and Privacy Act. Having students publicly post their work on Facebook could very well violate this federal statute. (Justin and I recommend that schools and teachers set up Facebook Fan Pages which ensures that communications between the adults and students are public…but Facebook is testing the capability for Fans (students, in this case) to send private messages to the owner (adult educator, in this case) of the Fan page. See here for more information.)
- Schools would have to ensure that every adult has effectively set up the appropriate group protections to avoid the potential of liability.
- If a teacher has access to student Facebook profiles, these profiles could reveal evidence of abuse. If a teacher fails to detect and report such abuse, the teacher might be in violation of state mandatory reporting laws.
- Facebook requires individuals to be at least 13 years of age to sign up. Schools must adopt interactive platforms that can be used throughout their K-12 system.
- Students deserve privacy in their personal and social communications. Being required to use Facebook for their instructional activities disrespects this privacy for some. Also, some students and their parents might prefer not to have an account on Facebook.
- Facebook’s business model is focused on market profiling and advertising. Whether instructional environments should be engaged in these activities is definitely a controversial issue.
- Teachers and other school staff who want to friend students on Facebook are possibly setting themselves up for difficulties. School staff should certainly maintain friendly and supportive relationships with students. But do we want to *formally* encourage teachers to become students’ “friends?” Should they also go and hang out at the mall and go to movies with students? Or should they maintain a distinction in the status of their relationship? This, of course, is a polarizing debate with many strong opinions on one side or the other.
To summarize, these are some of the difficulties associated with teacher friending of students:
- The aforementioned mandatory reporting requirement
- Activities in an environment that is fundamentally built for sharing personal information, thoughts, experiences, photos, and videos (as compared to other social networking platforms like LinkedIn)
- Perceived pressure on students to allow teachers to have (at least some) access to their personal social environment, which may violate their privacy
- Perceived grading bias if some students establish deeper or stronger “connections” or friendships than others
- Possible expectation that busy teachers take on some of the responsibility of monitoring and intervening in student-student personal relationships when they are out of school
I really want to hear your thoughts on this…again, keeping in mind the caveats I have stated. I am not suggesting we throw the proverbial baby out with the bathwater. Facebook is great and has numerous benefits and incredible potential. I just don’t think it is where it needs to be yet in terms of providing what schools and educators need to deliver education and provide connections in a perfectly appropriate way.
Here are some sample policies that may help you within your school or district as you seek to establish or revise your current formal rules.
Facebook has also contracted with a third-party to create a Guide for Educators, and it is available here.
Chime in and let’s talk this out!
Pause Before You Post
Technology is great and we know from our research that the vast majority of teens are using it safely and responsibly. But a few are creating problems for themselves or others by what they post online. That’s why we’ve partnered with Jostens to produce a number of useful resources for you to educate yourself or the teens in your life about the pitfalls associated with unwise postings. “Pause Before You Post” is a movement to remind students to carefully consider the consequences of posting something online. Whether they are posting something private about themselves or something hurtful about someone else, the costs can be steep. Here is a short video that introduces the campaign. You can also find a number of other short videos that feature Sameer and I talking about various issues related to teen technology use here.
One of the most popular documents we wrote for this program was “A Student’s Guide to Personal Publishing” which is available here. Jostens has put together a Pause Before You Post Kit that includes posters, pins, flyers, a DVD and CD with videos and curriculum based on our research. For more information about the kit, talk to your local Jostens representative or visit the Jostens web site. Since October is bullying awareness month, it is a good time to remind students to pause before they post!